I’m Emily. Thanks so much for stopping by!
I’m a mum and a certified children’s yoga teacher, based in Hove.
Yoga has helped me find joy in movement. I used to think movement had to look a certain way- fast, competitive, “sporty’’- so I made up my mind that it wasn’t for me. Practising yoga has showed me that there are lots of different ways to move our bodies that can help us to feel great.
Our aim at Little Lion Yoga Co. is to create a welcoming, inclusive space for children and their families to show up as they are- to explore movement and stillness in ways that feel right for them and to find a little peace and joy along the way.
Fancy joining us?